Select Class
Class Name:
A 20/20 View of Lasik
A Deadly Dose: When Medicines Don't Mix
A New-Tritious You
AWAKE Group - Alert Well and Keeping Energetic
Basic Life Support for the Healthcare Provider - Renewal
Bellies, Buns and Thighs
Boomers and Beyond Shape-up
Cholesterol Screening
Conscious Body Alignment
Diabetes Support Group
Diabetes Support Group - Health Habits: Managing Diabetes by the Numbers
Diagnosis, Testing and Treatment of Osteoarthritis
Growing Herbs for Your Kitchen and Your Health
Healthy Bones for a Healthy Body
Home Alone
Hypnosis - Helping You Make Healthy Changes
Latin Dance
Make a Kit, Make a Plan and Be Prepared
Nia
Pilates Mat Class - Monday
Pilates Mat Class - Thursday
Pilates Mat Class - Wednesday
Pilates: Intermediate
Power Up
Sibling Class: 3 to 4
Sibling Class: 5 to 6
Sibling Class: 7 and older
Something Special for Women
Strength Training - Saturday
Strength Training - Wednesday
Tai Chi and Qigong for Health
Tai Chi for Seniors
Urinary Incontinence - What are My Options?
What is Normal?
Yoga - Intermediate
Yoga - Monday
Yoga - Saturday
